Specifications of Spaker Foot and Wrist Weights:
Your chance to exercise with your hands free!
Using weights attached to the wrist and ankle that provide you with resistance throughout the exercise.
Strengthening muscles without effort:
The weights provide a challenge to your muscles even when performing simple movements such as moving between the sports equipment inside the club.
Ideal for warm-up exercises:
Increases the heart rate in a short period and shortens the warm-up period.
Ideal for jogging and running lovers:
Provides them with a different challenge by targeting different muscles and renewing the routine.
Ideal for use in physical therapy:
Simple weights allow those with limited movement to increase muscle capacity in a short period.
The weights are available in pairs:
To exercise harmoniously between both sides of the body.
Available weights:
2 weights, total weight: 1 kg.
2 weights, total weight: 2 kg.
2 weights, total weight: 3 kg.
2 weights, total weight: 4 kg.
2 weights, total weight: 5 kg.
2 weights, total weight: 6 kg.
Brand: SPACARE.